is taekwon-do for you?

Here at F.A.S Taekwon-Do Academy, we offer a range of classes for the whole family of all fitness levels. You're welcome to pop along to our club and take part in a Taster Class where you will get a true insight into the family fun environment. We have several family members; parents and their children that have bonded from this joint passion.

 As a regular member of our club, you will also:

• Improve your Physical fitness and well being.
• Strengthen, tone and condition your body.
• Improve your flexibility, coordination and balance.
• Gain improved confidence, discipline and self-esteem
• Release anxiety and stress relief.
• Learn effective self-defense techniques (an essential life skill in today's society)

Taekwon-Do has many mental well being benefits to match the physical. It will help you feel self-motivated, self-confident and with a stronger mental attitude. Our fun, fulfilling yet challenging classes along with the progressive grading system, helps all students to stay motivated and see advancement and improvement in their journey through towards Black Belt. 

 In addition to the excellent personal skills that our students develop, our students also learn conflict resolution techniques to be able to not have an incident escalate into a physical situation, however if it does, they know how to effectively protect and defend themselves. 

We invite you to come and try a free taster class today!